Grillie Chicken Capers Onions and Garlic

Grillie Chicken Capers Onions and Garlic

Capers on the grill? The Grillie is so much fun and so easy to use you can now add capers to your favorite grilled foods! Try this recipe, chicken, cannellini beans, capers, onions, garlic and fresh parsley. Serve over rotini pasta add grated cheese and enjoy an awesome grilled chicken meal.
5 from 1 vote
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes

Equipment

Instructions
 

Pre-Heat Grill

  • Pre-Heat Grill to 450
  • You will need two Grillies

Directions

  • Cut chicken into small cube sizes as shown in photo. (about 1/2″x 1/2″). Add capers, Cannellini beans and sliced onions, garlic and chopped parsley to chicken in bowl and mix. Add salt pepper and any other favorite seasonings.
  • Fill each Grillie with mix no more than full.
  • Place Grillies on grill and spray with olive oil and rotate 2-3 times in the first minutes. Rotate every 2-3 minutes and grill for 10 minutes.
  • Remove Grillies after 10 minutes (or slightly longer depending on grill temp and amount in Grillie) and pour in bowl.
  • Optional: Pour grilled chicken onto a dish of freshly cooked Rotini pasta, add some grated cheese and serve warm! This will be a taste explosion. Enjoy!

Nutrition

Nutrition Facts
Grillie Chicken Capers Onions and Garlic
Amount per Serving
Calories
496
% Daily Value*
Fat
 
26.9
g
41
%
Saturated Fat
 
5.5
g
34
%
Cholesterol
 
151
mg
50
%
Sodium
 
666
mg
29
%
Potassium
 
558
mg
16
%
Carbohydrates
 
11
g
4
%
Fiber
 
2.7
g
11
%
Sugar
 
1.5
g
2
%
Protein
 
51.9
g
104
%
Calcium
 
0
mg
0
%
Iron
 
0
mg
0
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Label
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