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Grillie Chicken with Butternut Squash Black Beans and Collard Greens
04
Sep
Sep
Grillie Chicken with Butternut Squash Black Beans and Collard Greens
This is the Grillie chicken butternut squash with black beans (now you can grill black beans) and collard greens. The power of the Grillie on full display.
Equipment
- 1 Grillie
Ingredients
Instructions
- Pre-heat grill to 450 degrees
- Cut all ingredients in respective sizes.
- add each ingredient into a mixing bowl and mix into the Grillie.
- Grillie should look like the photo. Fill Grillie no more than half full. Use extra grillies if needed.
- Place on grill, spray with olive oil and turn every 3-4 minutes. Cook for 10-12 minutes.
- Remove from grill and pour into bowl
Nutrition
Nutrition Facts
Grillie Chicken with Butternut Squash Black Beans and Collard Greens
Amount per Serving
Calories
364
% Daily Value*
Fat
11
g
17
%
Saturated Fat
2
g
13
%
Trans Fat
0.01
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
6
g
Cholesterol
54
mg
18
%
Sodium
113
mg
5
%
Potassium
1125
mg
32
%
Carbohydrates
39
g
13
%
Fiber
14
g
58
%
Sugar
2
g
2
%
Protein
30
g
60
%
Vitamin A
11918
IU
238
%
Vitamin C
39
mg
47
%
Calcium
206
mg
21
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Label
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