BBQ Chicken, Butternut Squash and Peas with Garlic
My wife suggested this recipe idea. Chicken breasts, butternut squash, peas and garlic. What a great recipe. Easy to grill and this recipe serves up to 12 people. Now, lets be honest, where else can you grill peas? Superb grilled taste and juicy, like any Grillie recipe.
Equipment
- 2 Grillies
Ingredients
INGREDIENTS
- 2 1/2 lb Chicken Breasts
- 1 Butternut Squash
- 3/4 lb Peas (Frozen or Fresh)
- 24 Cloves Garlic
- 2 tbsp Sage (dried)
- Salt
- Pepper
- 1 Spray Bottle of Olive Oil
Instructions
Directions
- Cut Chicken Breasts into chunks about 1/2" x 1" (see photo) Add dried sage, salt and pepper and mix.
- Clean and cut butternut squash into small pieces about 1/4" x 3/4" pieces. (see ingredients photo)
- Defrost Peas and measure out about 3/4 pound.
- Slice garlic into thin slices, about the thickness of a quarter.
- You can try adding chopped Apple to recipe.
Pre-Heat
- Pre-Heat Grill to about 400 degrees
- You will need 3 Grillies for this recipe. Fill each Grillie with equal amounts of ingredients. About a 1-1/2 lbs per Grillie. Fill no more than half of Grillie. Grill for about 15 minutes. Spray oil and turn several times during the first 2-3 minutes.
- Apricot curry cream sauce is a great sauce to serve with rice, cous cous or your favorite grain.
Video
Nutrition
Nutrition Facts
BBQ Chicken, Butternut Squash and Peas with Garlic
Amount per Serving
Calories
194
% Daily Value*
Fat
6.8
g
10
%
Saturated Fat
0.7
g
4
%
Cholesterol
60
mg
20
%
Sodium
1234
mg
54
%
Potassium
548
mg
16
%
Carbohydrates
11
g
4
%
Fiber
2.7
g
11
%
Sugar
2.2
g
2
%
Protein
22.4
g
45
%
Calcium
0
mg
0
%
Iron
0
mg
0
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Label
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